03 •18• 2020
COVID-19 | STOP the spread- HOW TO PROTECT YOURSELF AND OTHERS
- WASH your hands often with soap and water (for at least 20 seconds)
- AVOID touching your face
- STOP greeting people by shaking hands, huggingor kissing
- LIMIT your contact with groups and close contact with people, especially those who are sick
(at least 2 meters) - CANCEL all non-essential and international travel
- CLEAN high-touch objects and surfaces often
- SYMPTOMS TO LOOK FORFEVER COUGH SORE SHORTNESS THROAT OF BREATH
- IF YOU ARE SICK
• STAY home (even if symptoms are mild)
• COVER coughs and sneezes with your elbow• DO NOT visit without CALLING first - Stay home, stop the spread
- To learn more, visit canada.ca/coronavirus
Mile Zero Family Practice 